I have downloaded SDK successfully and watch is paired with my phone (DroidX) and shows connection with OpenWatch. I can't get any notifications though to show on watch. I have noticed when I push button on watch a screen pops up and states that Alarm is not enabled. I am wondering if I missing something. Also date is wrong on watch...any way to change?

Have you sent the notification app to the phone? without this app you won't get the notifications.

If your computer has bluetooth, following these instructions, http://www.getinpulse.com/guide/windows/

If you have access to a BB, just follow these instructions, http://www.getinpulse.com/quickstart/